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Basic SELF DEFENSES Techniques FOR BEGINNERS | 100days CHALLENGE WITH EASY KUNGFU D7

Duration: 30:10Views: 5.4KLikes: 187Date Created: Jun, 2020

Channel: Easy Kungfu

Category: Sports

Tags: learn basic kungfu at homeself defense techniqueslearn basic kungfukungfu self defense techniqueskungfubasic kungfubasic kungfu lesson for beginnereasy kungfu100dayschallengebasic self defense techniqueskung fu100 days challenge100 days challenge with basic kungfu lessonself defenseskungfu self defenses

Description: #easykungfu #100dayschallenge #learnkungfuathome 👉 100 DAYS CHALLENGE WITH BASIC EASY KUNGFU LESSONS FOR BEGINNERS - DAY 7-JUN/4/2020 It is very simple and SUITABLE FOR EVERYONE but a little difficult for beginners and even for me - a forty-years-old man and more than 2 years almost no practising (not flexible body). That's why my health is not really good these days. So, I want to do this very simple lesson in 100 days continously, just around 15 minutes a day. In this time, I also walk all Vietnam. So, you will see I practise at diferent places, from the Northernmost to the Southernmost of my country - Vietnam. Let me know how beautiful Vietnam is by your comments. And I am very happy if you like the lesson and follow. In these videos, I will not edit the sound so much because I would like you hearing the truth of nature sounds, wind, insects, cicadas. Thanks. 😀 DONATE : Paypal: paypal.me/hieunguyencharity THANK YOU FOR SUPPORT EASY KUNGFU CHANNEL. 😀 Subscribe here: youtube.com/c/EasyKungfuForHealth 👉 WATCH BASIC KUNG FU LESSON FOR BEGINNERS HERE: youtube.com/watch?v=dHPkvdZjiSQ&list=PLChODxNyaITGqgOW_OA7rB-cwhutnpNde

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